Addressing Premenstrual Syndrome (PMS) Naturally: Asaino Energy Healing Center in Pune’s Effective Methods

Addressing Premenstrual Syndrome (PMS) Naturally: Asaino Energy Healing Center in Pune’s Effective Methods

Premenstrual Syndrome (PMS) affects a significant number of women, often disrupting their daily lives with physical and emotional symptoms. While conventional treatments provide relief, many women seek alternative therapies to manage their symptoms naturally. Asaino, a premier healing center in Pune, offers holistic treatments such as Reiki, Pranic Healing, Sound Therapy, and Crystal Therapy to help women cope with PMS effectively.

Understanding Premenstrual Syndrome (PMS)

PMS encompasses a variety of symptoms that occur one to two weeks before menstruation. These symptoms can range from mild to severe and include:

  • Mood swings
  • Irritability
  • Anxiety
  • Depression
  • Fatigue
  • Bloating
  • Breast tenderness
  • Headaches

The exact cause of PMS isn't fully understood, but it's believed to be related to hormonal fluctuations and chemical changes in the brain. Stress and poor lifestyle choices can exacerbate these symptoms, making it essential to adopt a comprehensive approach to manage PMS.

Holistic Approaches at Asaino Healing Center

At Asaino, the focus is on treating the whole person—mind, body, and spirit. The center offers a variety of energy-based and holistic therapies designed to alleviate PMS symptoms and promote overall well-being.

Reiki for Emotional Balance and Physical Relief

Reiki, a Japanese healing technique, involves channeling energy through the hands of the practitioner to the patient. This practice aims to balance the body’s energy, reduce stress, and promote relaxation. For women experiencing PMS, Reiki sessions at Asaino can help alleviate mood swings, reduce anxiety, and provide a sense of calm. The deep relaxation induced by Reiki supports the body’s natural healing processes and helps in managing pain and discomfort associated with PMS.

Pranic Healing for Vitality and Wellness

Pranic Healing is a no-touch energy healing method that focuses on cleansing and energizing the body’s energy field. This therapy helps remove energy blockages and restore the natural flow of energy. At Asaino, Pranic Healing is used to address the hormonal imbalances that contribute to PMS. By enhancing the body’s energy flow, this therapy improves overall vitality, reduces fatigue, and helps manage the emotional symptoms of PMS. Each session is customized to address the individual needs of the patient, ensuring a holistic approach to healing.

Sound Therapy for Stress Reduction and Emotional Stability

Sound Therapy utilizes specific sound frequencies to create a therapeutic environment that promotes healing and relaxation. Instruments like Tibetan singing bowls, gongs, and tuning forks are used at Asaino to induce a meditative state. For women with PMS, Sound Therapy can help reduce stress, alleviate anxiety, and provide emotional balance. The soothing sounds facilitate deep relaxation, which is essential for managing both the physical and emotional aspects of PMS. This therapy helps in achieving mental clarity and emotional stability, making it easier to cope with PMS symptoms.

Crystal Therapy for Hormonal Balance and Emotional Health

Crystal Therapy involves using healing crystals and gemstones to balance the body’s energy fields. Different crystals are known for their unique properties that promote healing and well-being. At Asaino, Crystal Therapy is incorporated into treatment plans for women dealing with PMS. Crystals such as rose quartz, amethyst, and moonstone are used to promote hormonal balance, reduce inflammation, and enhance emotional health. These crystals are strategically placed on or around the body to facilitate energy flow and support the body’s natural healing processes. This therapy helps in reducing the severity of PMS symptoms and promotes overall well-being.

Comprehensive Care at Asaino

In addition to these therapies, Asaino provides personalized care plans that include nutritional guidance, lifestyle counseling, and stress management techniques. The goal is to create a supportive environment where patients feel empowered and cared for throughout their healing journey. Asaino’s holistic approach ensures that all aspects of a woman's health are addressed, providing a comprehensive solution to managing PMS.


Premenstrual Syndrome (PMS) is a common condition that can significantly impact a woman’s quality of life. However, with the right support and holistic therapies, managing PMS symptoms and achieving a better quality of life is possible. Asaino in Pune offers a comprehensive, integrative approach to treating PMS through Reiki, Pranic Healing, Sound Therapy, and Crystal Therapy. By addressing the physical, emotional, and spiritual aspects of health, Asaino helps women find relief, balance, and well-being on their journey to recovery.

For Premenstrual Syndrome (PMS) treatment call/whatsapp us at : 9165403963

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